Happy New Year, and a very Happy Chinese New Year* to everyone.

Your instructors thought it might be a good idea to produce a quarterly Newsletter to give you some of the information that it’s not always possible to include in class.

We hope you enjoy reading it and perhaps even printing the odd copy to leave somewhere strategic so that we can continue to increase the number of students who enjoy and benefit from Tai Chi.

Contributions welcome, please let us know what you think.

The Essex Tai Chi Academy Newsletter One, January 2017

*Mandarin – Cong Xi Fa Cai